private classes

mindfulbirth private classes are face to face classes run in your own home.

mindfulbirth child birth education will help you plan for the birth of your baby. Information provided is evidence based with the added bonus that as a practicing midwife I can teach everything you need to know for a better birth experience. Topics include,

Mindfulness for labour and birth,

How movement affects labour and birth, Pain relief,

Preparing for labour and birth,

How hormones affect labour and birth,

What to expect in the 4th trimester; breastfeeding, recovery, support and bringing baby home.​

1 x 3hr sessions $200.00

or

2 x 2hr sessions $350

mindfulbirth classes can be held in your own home at a time that suits you or in our Kensington base. 

To book call 0439897539 or email info@mindfulbirth.net.au

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