mindfulbirth, Childbirth online

m i n d f u l b i r t h online classes 

will help you plan for the birth of your baby information is tailored to your needs, first baby, a refresher class, or for families planning for a VBAC. Information provided is evidence based with the added bonus that as a practicing midwife I can teach everything you need to know for a better birth experience. Topics include,

Mindfulness for labour and birth,

How movement affects labour and birth, Pain relief,

Preparing for labour and birth,

How hormones affect labour and birth,

What to expect in the 4th trimester; breastfeeding, recovery, support and bringing baby home.

Classes include a pre reading package designed to introduce information that will be discussed in the Online class. 1hr session $100, 2hr session $150.

To book call 0439897539 or email info@mindfulbirth.net.au

 
Baby holding parent pinky finger

private classes

tailored to your needs

mindfulbirth child birth education will help you plan for the birth of your baby. Information provided is evidence based with the added bonus that as a practicing midwife I can teach everything you need to know for a better birth experience. Topics include,

Mindfulness for labour and birth,

How movement affects labour and birth,

Pain relief,

Preparing for labour and birth,

'your own birth plan'

How hormones affect labour and birth,

What to expect in the 4th trimester; breastfeeding, recovery, support and bringing baby home. 


mindfulbirth classes run over 2 x 3 hour sessions helping you understand and reflect all the information we discuss and unpack together.

2 x 3hr sessions $350.00


mindfulbirth classes can be held in your own home at a time that suits you or in our Kensington base. 


To book call 0439897539 or email info@mindfulbirth.net.au

 

0439897539

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