Small group classes

mindfulbirth child birth education classes will help you plan for the birth of your baby. Information provided is evidence based with the added bonus that as a practicing midwife I can teach everything you need to know for a better birth experience. Topics include;

Mindfulness for labour and birth,

How movement affects labour and birth, Pain relief,

Preparing for labour and birth,

How hormones affect labour and birth,

What to expect in the 4th trimester; breastfeeding, recovery, support and bringing baby home. 

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full day class $300.00

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Class dates listed in Events

Venue;

Harvest yoga, 76 McCracken St Kensington VIC 

To book call 0439 897 539 or email info@mindfulbirth.net.au